Understanding Fibromyalgia

Fibromyalgia is a chronic condition that affects the body in widespread ways. The hallmark symptom is persistent, widespread pain that can feel like aching, burning, or stiffness in the muscles and joints. But fibromyalgia is more than just pain. Many people also experience:

• Chronic fatigue or exhaustion

• Sleep disturbances (difficulty falling or staying asleep, or waking unrefreshed)

• “Fibro fog” — problems with concentration or memory

• Headaches or migraines

• Sensitivity to touch, light, or noise

• Digestive issues or irritable bowel symptoms

• Anxiety or depression

Because fibromyalgia affects multiple systems of the body, treatment often requires a holistic approach that goes beyond medication alone.

How Acupuncture May Help Fibromyalgia

Acupuncture, a cornerstone of Traditional Chinese Medicine, has been used for thousands of years to ease pain and restore balance in the body. Modern research suggests acupuncture may help people with fibromyalgia by:

• Reducing pain sensitivity: Acupuncture may calm overactive nerve pathways that heighten pain perception.

• Encouraging natural pain relief: Treatment stimulates the release of endorphins and serotonin, which can ease discomfort and improve mood.

• Improving circulation: Better blood flow helps deliver nutrients and oxygen to tissues, reducing soreness and stiffness.

• Enhancing sleep quality: By calming the nervous system, acupuncture may support deeper, more restorative sleep.

• Balancing the stress response: Many patients feel more relaxed and less anxious after sessions, which can lessen fibromyalgia flare-ups.

What Patients Often Report

While results vary, many people with fibromyalgia who receive acupuncture notice:

• Decreased frequency or intensity of pain flare-ups

• Better energy and reduced fatigue

• Improved sleep quality

• Enhanced mood and mental clarity

• A greater sense of well-being and resilience

What to Expect in a Session

At your first visit, we’ll talk through your health history, daily challenges, and the specific symptoms you want to address. A personalized treatment plan is then created.

During treatment, very fine, sterile needles are gently placed at specific points to calm the nervous system and support balance. Most patients find sessions deeply relaxing — some even fall asleep during treatment.

Sessions usually last 30–45 minutes. A series of treatments is often recommended to build results, with frequency adjusted as improvements appear.

A Whole-Person Approach

In Traditional Chinese Medicine, fibromyalgia is often viewed as an imbalance in the flow of energy (“Qi”) and the function of organ systems such as the Liver, Spleen, and Kidneys. Acupuncture aims to restore this balance while also supporting emotional and physical resilience.

It can also be combined with other supportive measures such as gentle exercise, stress management, nutritional guidance, or counseling for a comprehensive approach to care.

Taking the Next Step

Fibromyalgia doesn’t just affect the body — it impacts every part of life. Acupuncture offers a gentle, natural way to reduce pain, restore energy, and improve overall quality of life.