Understanding Sinusitis

Sinusitis, or sinus infection, happens when the tissue lining the sinuses becomes inflamed or swollen. Normally, sinuses are filled with air. When they become blocked or filled with fluid, germs can grow and cause infection.

Sinusitis may be:

• Acute: Short-term, usually triggered by a cold or infection.

• Chronic: Lasting 12 weeks or longer, often linked to allergies, nasal polyps, or recurring infections.

Common symptoms include:

• Nasal congestion or stuffiness

• Facial pressure or pain (forehead, cheeks, or around the eyes)

• Thick nasal discharge

• Postnasal drip (mucus in the throat)

• Headache, tooth pain, or ear pressure

• Fatigue and difficulty breathing comfortably

How Acupuncture May Help Sinusitis

Acupuncture has been used in Traditional Chinese Medicine for centuries to treat conditions involving congestion, inflammation, and pain. Modern research suggests acupuncture may help sinusitis by:

• Reducing nasal inflammation: Acupuncture can help open nasal passages and relieve swelling.

• Improving circulation and drainage: Treatment may promote better blood flow and lymphatic drainage in the sinus areas.

• Relieving pain and pressure: Patients often report less facial pain, headache, and congestion after sessions.

• Strengthening the immune system: Acupuncture may support the body’s natural defenses, reducing susceptibility to infections.

• Balancing energy flow: In Chinese Medicine, sinus issues are often linked to imbalances in the Lung and Spleen meridians. By addressing these, acupuncture works on both root and symptom levels.

Patient Benefits Often Reported

• Easier breathing through the nose

• Reduced sinus pressure and facial pain

• Fewer sinus headaches

• Improved energy and less fatigue

• Shortened duration or frequency of sinus flare-ups

What to Expect in a Session

Your first visit includes a review of your symptoms, health history, and any patterns (like allergies or frequent infections). Treatment may include acupuncture points on the face, hands, and body to relieve congestion and support immune health.

Most patients find the sessions comfortable and relaxing — often noticing immediate improvement in nasal airflow.

Sessions typically last 30–45 minutes. Depending on whether sinusitis is acute or chronic, a series of treatments may be recommended to reduce symptoms and prevent recurrence.

A Holistic Approach

In addition to acupuncture, supportive recommendations may include dietary guidance (avoiding excess damp-producing foods like dairy or sugar), stress management, and herbal therapies to strengthen the respiratory system.

Taking the Next Step

If sinus pressure, headaches, or congestion are interfering with your daily life, acupuncture offers a natural approach to relief. Whether sinusitis is acute or chronic, treatment can help ease symptoms and support long-term respiratory health.